Adult Pelvic Floor Therapy
Pelvic floor therapy addresses concerns with bladder and bowel function, pelvic comfort, and muscle coordination that interfere with everyday life. At Advanced Therapy & Wellness Center, our occupational therapy approach considers how pelvic health affects your routines, movement, self-care, work, rest, and relationships.
The pelvic floor works alongside the diaphragm, abdominal muscles, and surrounding structures. Treatment looks at breathing, posture, movement patterns, muscle tension, and daily habits to develop an individualized plan around your concerns and goals.
Signs you may benefit
- Urinary leakage with coughing, sneezing, lifting, or exercise
- Urgency or frequent bathroom trips that disrupt your day
- Constipation, straining, or difficulty comfortably emptying your bowels
- Pelvic tension or discomfort during daily activities or intimacy
- Difficulty coordinating breathing and pelvic floor muscles during movement
- Pregnancy or postpartum changes affecting comfort and daily function
Who it helps
This service is designed for women experiencing pelvic floor concerns, including during pregnancy and postpartum. We work with you to understand how your symptoms affect daily life and determine whether our services are appropriate for your needs. When needed, we coordinate with your medical providers or recommend additional evaluation.
What treatment looks like
Your evaluation begins with a private conversation about your symptoms, health history, daily routines, and goals. We may assess breathing, posture, movement, and muscle coordination to understand the factors contributing to your concerns.
Treatment may include hands-on techniques, breathing and relaxation strategies, guided movement, pelvic floor coordination, and practical changes to toileting habits and daily activities. Strengthening is included when appropriate; some people need greater relaxation or coordination rather than more muscle activation.
Each part of evaluation and treatment is explained beforehand and requires your consent. Your comfort and preferences guide the session.
You receive individualized strategies to practice between visits. Progress is measured through changes that matter to you, such as more comfortable bathroom routines, fewer interruptions, and greater confidence during daily activities.
Frequently asked questions
What is adult pelvic floor occupational therapy?
Pelvic floor occupational therapy addresses how pelvic health concerns affect everyday activities. Treatment combines movement and muscle coordination with practical strategies for bathroom routines, self-care, work, exercise, rest, and intimacy.
Is treatment just Kegels?
No. Treatment depends on your needs and may focus on relaxation, coordination, breathing, movement, or strengthening. We assess which approach supports your goals.
What should I expect during an appointment?
We begin by discussing your concerns and explaining the recommended assessment and treatment. You can ask questions, decline any technique, or pause at any time.
Can I seek support during pregnancy or postpartum?
Pregnancy and postpartum changes can affect pelvic comfort, bladder and bowel function, and participation in daily activities. We consider your stage of recovery and coordinate with your medical provider when appropriate.
Do I need a referral, and is therapy covered by insurance?
Contact our office to confirm referral requirements, service availability, and your specific insurance benefits.
Related at ATWC
Clare Travers